How to give correct spectacle power to children?

Vision development is one of the most important milestone for child’s development & building a promising career. It’s the key to perform better in academics, sports & other activities. After birth, eye growth takes place and gradually vision develops to its full potential provided clear image falls on retina (posterior part of eye). Any refractive error will blur the image and this will hamper complete vision development.   Uncorrected refractive errors in children lead to poor academic growth, injuries, reduced social participation, and functional impairment. Correction of visual impairment with spectacles is the most cost-effective intervention for improving eye care and thus the productivity and functionality of children.

Signs of Vision Problems

Since children usually don’t complain about vision problems, few signs can help you understand need for eye checkup.

  • If the child is complaining of discomfort in eyes
  • Rubbing or blinking or squeezing their eyes
  • Covering one eye
  • Regular headaches
  • Seeing double
  • Losing place when reading
  • Watching television too closely
  • Repeated eyelid swellings

When the child is facing these issues, there is a need for eye specialists. Spectacles have a quality of being simple to use, non-invasive and inexpensive. However, spectacle power calculation is entirely different in children as compared to adults. Their inherent eye muscle power makes it difficult to determine exact spectacle power by automated machines. Specific eye drops are required to relax eye muscles. Correct spectacle power calculation thus play an important role in such children as their entire life depends on it.

As a responsible parent, you must plan a visit to an experienced Pediatric Ophthalmologist if they notice the aforementioned eye problems in their child. They will guide you through opting for the right spectacles & contact lenses for your child. The proper treatment will manage eye issues and reduce the chance of increasing eye problems.

Schedule an Appointment with a Pediatric Ophthalmologist.

Different refractive error

A child with impaired vision may experience the following issues:

Myopia: When a child can’t see things far clearly, it is a standard error in children.

Hyperopia: This type of vision issue is not very common among children. Kids face issues reading or seeing things close to them.

Astigmatism: Children usually see objects blurry due to light rays preventing them from meeting at a common focus.

When you visit pediatric eye specialist, he/she will do a thorough eye checkup which includes visual acuity test to see how the objects appear & eye alignment to see how the eye functions. After putting eye drops, they recommend spectacles if required.

  • In children, spectacle power matters and spectacle frame plays crucial role in delivering that power and at the same time protecting the eyes. Thus, it is necessary to be careful before choosing them. As children are always active, frames can break and hurt the eyes thus selection of right frame and good fit is very essential.

Following are essential factors to keep in mind when selecting glasses for kids.

  • Choose round or rectangular frames which cover whole eyes.
  • Opt for plastic frames which are durable
  • An elastic strap can help to keep glasses in position for active kids
  • Polycarbonate lenses are best as they are tough, shatterproof & light.
  • Hard coat lenses are recommended as they are less prone to scratches and stronger.

It is necessary to be clear with instructions for points like

  • In children, glasses are usually meant for constant use unless specified,
  • Always wear and remove glasses with eyes closed and hold glasses with both the hands ,
  • It is most important to clean the glasses & should also be aware of how to clean them.

Conclusion

Suppose you see similar issues with your kid; don’t delay any more & book an appointment with Iksha Eye Care. We provide exceptional eye care, professional approach & treatment. You can book an appointment with the best pediatric ophthalmologist in Mumbai to treat your child. Iksha Eye care is one of the top-rated eye hospitals in Andheri, Mumbai.

How To Take Care of The Eyes Of Children?

As we all know, the eyes are one of the most sensitive and essential organs, and it is vital to take care of them. In contrast, children are the most innocent and mischievous ones. So, It is necessary to look after them and ensure they are not hurting themselves, especially their eyes. First eight years of life is critical for vision development and eye brain coordination.

Before we move ahead, it is crucial to understand and remember the difference between a paediatrician and a paediatric ophthalmologist. A paediatrician is a child specialist who provides the overall medical care of the children, and a Paediatric Ophthalmologist is an eye specialist who has specialised in the care of children’s eyes. So, a paediatrician performs limited eye examinations whereas a Paediatric Ophthalmologist evaluate the child’s eye in detail with specialised equipments and several additional tests.

There are many decent Paediatric Ophthalmologist centres; Iksha Eye Care, Andheri (Mumbai) centre has one of the best Paediatric Ophthalmologists in Mumbai with experience of more than a decade. It provides extensive eye care services, has one of the finest child eye care infrastructures for safe and hassle-free services, and offers one of the best squint surgery in Mumbai.

Simple and Easy Ways to Protect Your Children’s Eye

Resting of Eyes

Children often indulge in numerous activities like playing online games, watching YouTube videos, reading, writing, etc. Such activities put a strain on the eyes. Therefore, it is our duty to make sure that children are not continuously engaging themselves in such eye-straining activities for a longer period. Taking at least 30-40 breaks between all such activities for a child is mandatory to maintain their proper eyesight.

Healthy Diet

Adopting a balanced diet that includes green leafy vegetables, carrots is essential to keep our eyes healthy, especially of children. One should avoid giving junk food to children. Fruits like papaya, orange are rich in vitamin A and C, berries and almonds are rich sources of vitamin E which acts as antioxidants, fish like salmon are rich sources of omega 3 fatty acids. All these are very important for maintaining good eyesight in children.

Regular Eye Check-ups

As a responsible parent, the most important thing to do is to ensure that the eyes of their children are developing properly with proper eyesight. One can schedule eye check-up according to vaccination schedule which is easy to remember. Always remember, at birth child can see things only close to face and gradually the vision develops and reach adult values by 6 to 8 years of life. Regular Eye check-up at 6 months,1 year, before preschool (3 years), before pre-primary (5 years) and then annually is important.

Outdoor Activities

In this world of digitalisation especially in the post-covid pandemic era, it is difficult to convince a child to leave online games, videos and engage in outdoor games and activities. But it is essential. If a child continues to engage in various digital screen activities, it will negatively affect their eyesight, leading to major long term eye related problems like dry eye, progressive myopia etc.

Sleep Schedule

Nowadays, children are usually on their phones/tablets, it has become imperative for them to have a proper sleep schedule; otherwise, it will affect their eyesight. It’s important to make a habit of no screen 2 hours before going to sleep for inducing sound sleep for your little one.

Avoid Eye Rubbing

Children unknowingly rub their eye which is usually noticed by parents but ignore it as just another child’s habit. It is essential to check on them and ensure they avoid rubbing their eyes. Eye rubbing can affect corneal development and can change spectacle number frequently and is an important cause for abnormal corneal shape like keratoconus etc.